I guess my biggest news of late is my new eating habits. I decided enough was enough with my digestive and stomach issues and I tried the elimination diet. The way it is supposed to work is that you cut a ton of food groups out of your diet for a while and then reintroduce them one by one to see if any of them cause your symptoms. I got a few big red flags:
- Dairy - well I knew this one, but I guess it is good to have it confirmed.
- Wheat (gluten)- this is the big killer, wheat is in so many yummy yummy things that I love to eat (pasta, bread, cakes, crackers, soy sauce.. it is in freaking everything). However, wheat also seems to be the worst thing for me, every time I eat it I suffer.
Hmmm what else:
- I was supposed to be in France last week and then in the UK for my friend's hen party yesterday. Alas I went nowhere because of the issues related with having to get a new visa. I am really sad I couldn't go but the extra time here is much needed.
- John and I have been together for a year now. That seems incredible. I get all soppy thinking about it, which isn't like me so I'll shut up now. I am so excited to move to Texas with him.
- My motivation at work is severely lacking. Urgh.
- I am going to go make my lunch now. Roasted tomatoes with toasted pine nuts and basil in RICE pasta. Yay for rice pasta.
No comments:
Post a Comment